Here is a guideline to help you navigate the process of therapy and increase the likelihood of successful therapy:
1. IS PSYCHOTHERAPY RIGHT FOR YOU?
What is psychotherapy? How can it help you?
2. IS THE THERAPIST RIGHT FOR YOU?
What to look for in your therapist.
3. WHAT CAN YOU EXPECT FOR SUCCESSFUL THERAPY?
Expectations of therapist, clients, and goals of therapy.
Home » Navigating Therapeutic Success
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